The Training Journal of runningrev

Post by:runningrev

Thursday, November 19th, 2009 at 8:30 am  |  4 Comments »

 

Too much…

So I definitely over did it. I ran that 6.5 miles yesterday and then tried to follow with 3 today and it was too much. My body let me know, but it waited until I was 1.5 away of course, :-) I am feeling better now, but my ankle was really hurting during the run. So I am going to wait to run until at least Saturday…don’t want to get hurt.

On the upside, I went to the store to buy a new pair of jeans and I was down to a 36!!! That’s right, I’m bad, uh huh, you know it!!! Okay, old clip from Stir Crazy with Richard Pryor and Gene Wilder! My favorite part of the movie. Anyway, I digress…God bless and keep on running.

Workout:

  • Type: Run
  • Date: 11/19/2009
  • Time: 08:30:00
  • Total Time: 00:35:02.00
  • Calories: 368
  • Distance: 3 miles
  • Average Pace: 11:40.39/mile
  • Max Pace: 8:50.97/mile

Filed under: Run  |  Digg! this story.  |  Leave a Comment

4 Comments: :

Too much…

November 19th, 2009 5:59 pm

misfittoytrain says:

May be a liitle to much but it was a gift to you to get 3 miles in today and to get new jeans to boot.

November 20th, 2009 1:35 am

runninng4jesus says:

New jeans and a smaller size.Good for you!

November 20th, 2009 1:02 pm

princessrn320 says:

Happy new jeans and my favorite part is when Richard says he’s gone slap the white right off the guys face! Such a crack up!

November 25th, 2009 3:56 pm

runninng4jesus says:

May the God of this universe be you and your family’s focal point this Thanksgiving holiday. God Bless.