Too much…
So I definitely over did it. I ran that 6.5 miles yesterday and then tried to follow with 3 today and it was too much. My body let me know, but it waited until I was 1.5 away of course,
I am feeling better now, but my ankle was really hurting during the run. So I am going to wait to run until at least Saturday…don’t want to get hurt.
On the upside, I went to the store to buy a new pair of jeans and I was down to a 36!!! That’s right, I’m bad, uh huh, you know it!!! Okay, old clip from Stir Crazy with Richard Pryor and Gene Wilder! My favorite part of the movie. Anyway, I digress…God bless and keep on running.
Workout:
- Type: Run
- Date: 11/19/2009
- Time: 08:30:00
- Total Time: 00:35:02.00
- Calories: 368
- Distance: 3 miles
- Average Pace: 11:40.39/mile
- Max Pace: 8:50.97/mile
Filed under: Run |
Digg! this story.
|
Leave a Comment
4 Comments: :
Too much…
November 19th, 2009 5:59 pm
misfittoytrain says:
May be a liitle to much but it was a gift to you to get 3 miles in today and to get new jeans to boot.
November 20th, 2009 1:35 am
runninng4jesus says:
New jeans and a smaller size.Good for you!
November 20th, 2009 1:02 pm
princessrn320 says:
Happy new jeans and my favorite part is when Richard says he’s gone slap the white right off the guys face! Such a crack up!
November 25th, 2009 3:56 pm
runninng4jesus says:
May the God of this universe be you and your family’s focal point this Thanksgiving holiday. God Bless.